Freak Jump Technique 3

This 9 week, easy to follow vertical jump technique training program involves no necessary weight equipment or extreme plyometrics. It is considered the easiest and fastest way to increase an athletes vertical leap by actually unlocking the 3,6, 9+ inches of vertical leap locked inside of you right now that remains hidden through improper jumping technique. Inside this 9 week program you will find every single day mapped out for you. You simply just do the program step by step, day by day, and witness the results!

What's really cool? Your average workout in Freak Jump Technique 3 will be less than 12 minutes long, and will not overtrain your body whatsoever, even if you are  weight lifting, doing other vertical jump programs, and skill training, or are still in your sport's season!

With every single workout you do, you will have a printable workout log to carry with you. This will make sure that every exercise asked of you that day is remembered, and checked off!  Our athletes have found that every day use of our provided workout log will bring you more results on your vertical by just holding yourself accountable!

FJT-3 provide you with everything he knows about vertical jump technique in this "instant Inches" video series!  In fact, what you learn inside of these never before seen videos will increase your vertical leap TODAY!

These videos include standing vertical leap, one foot vertical leap, and two foot vertical leap increases.

FJT-3 completely breakdowns the process of jumping off of one foot from start to finish. Teaching you how to reach maximum height on your jump in any situation.  With this package of training videos you will learn how to properly approach your jump, take off, control your body in the air, and safely land while adding 5+ inches to your vertical leap doing so ;)

FJT-3 completely breaksdown the process of jumping off of two feet!  Using proper jumping technique off of two feet, you will become much more explosive, faster off the ground, and higher jumping than your competition. Most athletes who watch these videos praise the increases they receive in dunking, blocking shots, and rebounding!

You will learn how to properly approach your two foot jump, take off, control your body in the air, and land safely in this module.

FJT-3 brings in the assistance of former University of Virginia linebacker, Jon Copper to bring you the most in-depth and detailed standing vertical jump technique training video ever. Jon teaches you how to add inches to your standing vertical leap before you even take your first jump, how to add 3+ inches to your standing vertical by stretching one muscle, and how jumping towards a certain target can add a couple inches on the spot!

This module will completely change the way you test your standing vertical, and change your standing vertical test results BIG-TIME!

So many athletes can jump high without a ball, but as soon as a basketball is in hand, their jump height decreases dramatically. In this module, Adam will...